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Introductory Course March and April 2017

Introductory Course March and April 2017

Yoga for beginners with Pilar

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From the 15th of March to April 7th you have the chance of learning the essence of the Yoga Practice with  Pilar.

Our Introductory Courses are divided in 8 sessions in which you will learn the basics of Yoga. These basics will give you the tools to learn to live in a more balanced and happier life. You will practice and cover the 5 points of yoga relaxation, proper exercise, breathing, asanas, concentration and diet and how these practices affect our desire of “Happiness”.
You will also be able to attend 4 Hatha 1 classes during the time of the course, choosing the schedule and the teacher you prefer.

Schedule:

  • March 15th to April 7th, every Wednesday and Friday  from 19 to 20:30h

Find more information regarding our Introductory Courses.

To register, contact us.

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