¡Nunca habrás estado tan cerca de ti mismo!

Raquel

yoga_barcelona_hatha

I found yoga in 2005 by chance, as you meet a friend around the corner and he becomes part of your life.

In 2009 I took the teacher training course in Yoga Studio Barcelona, where I’ve lived my whole evolution and experience with my dear Pilar and Xavier.

I’ve enriched this teaching with courses with Thomas Zorzo , Danilo Hernandez, Francisco Lopez – Seivane … But it is the experience of the constant practice that helps me to move forward, slowly but steadily, in the wonderful journey of Yoga .

Teaching yoga encourages me to continue learning with enthusiasm and humility. Discover the yoga practice to others is like lead them around that corner, where they can have an extraordinary encounter that will accompany them forever.

In parallel, I have always been attracted to the world of nutrition and healthy eating, not only as an essential pillar in the evolving practice of Yoga, but as a method to maintain or restore health. Over the past years, I have studied and experimented with several lines as macrobiotic, vegan or raw food diet, to finish my education in Naturist Dietotherapy in Ismet. In my personal experience, diet and Yoga practice are very powerful methods to restore balance to the body in case of illness.
If you are interested in improving the way you eat or using diet to treat an imbalance, you can arrange a consultation with me in Yoga Studio.
More information about me on my blog about healthy eating: Comida que Cura

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